5/10/12

Well I had an up and down night. My snatches went pretty well. I worked up to 165# for 2 from the blocks. Thanks to Elisabeth Akinwale for helping my focus on a couple things to improve my form. It helped a lot.

After I finished my strength I decided to tackle King Kong. I figured, "Hey Im big and strong, I shouldn't have a problem with this. Im such a badass blah blah blah." So basically I had an epic FAIL! As a took forever throughout the workout, I got more and more frustrated. As I failed even getting up on the wall to do my HSPU's on the second round, I told Tiffany (who absolutely killed it in 3:19, so bring it ladies) to shut the camera off. As I got to the deadlift for the last round, trying to finish in under 10 min now, I could not pick the weight up off the ground. I threw the towel in and bitched and moaned all the way home.

Thursday- Rest day- Mobility- Yoga- light jog