5/5/12

I have been in a funk lately. Yesterday everything felt very heavy, and I did not even complete the WOD. I don't know if it is from working out by myself, working out at my place of work, stressing out about my business, or not getting enough rest. Either way, I have never had problems completing a workout. I did 1 round of DT in a great time of 53 seconds, put the bar down and quit. I am just in a funk.

Each day I will post my results in the comments, and I hope you will too if you are following.

5/5/12 WOD
"Angie"
100 pullups
100 pushups
100 situps
100 squats
*you must complete all 100 reps before moving to the next.
REST 10 min.
Timed 1 mile run